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Website is coming soon

March 29, 2010 Leave a comment

As the title suggests, I have a domain name and currently building it with what time I have available to me. I hope to launch it mid April time, that will include links to this blog, pictures and videos of exercises i.e. classes I teach and ideas to incorporate in to your routines.

Categories: Introduction

Introduction to RKFitness

March 24, 2010 Leave a comment

Me

Welcome! I’m Becky Kidman and I have made the scary, scary decision to form my own Personal Training business. I have left the non-scary,reliable, stable career of a Science Teacher to pursue what I really love doing – exercise. The blog is designed to be a friendly and informative chart of my progress in the fitness industry, I am sure many mistakes will be made on the way but that these will lead me to be more successful in the long run.

Goals

There are goals and targets to come. Exercise ideas and plans to use, nutritional advice and offers to be made to you. Mostly importantly, what I want to come across to you (though difficult in the internet medium) is my ‘human touch’, I seek the perfect body too but know that compromises have to be made and I don’t want to be just a Personal Trainer to get you results, I want you to be able to share whatever is on your mind, be it a rough day at work, tough times with family or other commitments. Personal Training should get you physical results but mental results too. I’ll aim to do a weekly blog to update you with my progress.

Sessions

My sessions are based at Bury St Edmunds Leisure Centre, Haverhill Leisure Centre or in your home. I can travel but bear in mind, travel costs will  be added as I do have to make some profit!! My passion lies in group exercise classes. The parts I find most interesting are driving exciting music, interesting choreography and new takes on old moves.

Enough ramble for now. If you want Personal Training, with an actual personal touch (not constant touching though…), please contact me via email: rebeccakidman@gmail.com or phone.

Best wishes for the week!

Becky

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